Aromatherapy

This deeply nourishing, nurturing aromatherapy massage uses a blend of pure essential oils to suit your unique needs to provide a bespoke and intuitive massage session to release tension from wherever your body most needs it. The combination of the aromas and smooth rhythmic movements will gently but powerfully calm, your mind and your body providing deep relaxation and healing. You can choose any combination of areas to be massaged within the session; the face, head, neck, shoulder, back, legs and feet.

Iona

£75

Atlantic Seaweed Soak

With our increased dietary and cosmetic awareness in the use of natural products, people of all ages are discovering afresh the beneficial properties of seaweed. Seaweed Baths have an honoured place in Ireland's therapeutic history, traditionally recommended for allieviating dry skin, relieving aches and pains and aiding body detoxification. High in Sulphur and Iodine, Vitamin A (retinol), Vitamin E and is rich in natural oils.

Carraig Fhada Seaweed

£30

Body and Breath

A beautiful and refreshing blend of gentle movement and breath work. A light Yoga flow, designed to soothe muscles and joints, while clearing and opening the meridian channels, allowing information and energy to flow freely throughout the body and auric field. Blended with yogic breath work, to clear the mind, find clarity and focus, ease mental and emotional strain, bringing peace and vitality to your entire being. Due to its adaptable and relaxing nature, this session is accessible to all ages, bodies types and lifestyles.

Lucinda

£65 (60 mins)

7th Dimension Energy Healing

The Seventh Dimension Energy Healing is a hands-on energy therapy that is channelled from the celestial and inner earth realms. This higher vibrational energy connects to you on spirit and soul level, helping you to align to your true self. The 60-minute connection brings you guidance, messages and healing on a deep level. If you are feeling stuck in your relationships, finances, career or have concerns about your physical health, this vibrational energy flows to empower, guide and give you the clarity you need right now to flourish on your unique path.

Iona

£80

Future You

Learn how to thrive, become more abundant joyous healthy and happy! and how to bring your intentions through to actual manifestation. During this session you will be introduced to practical techniques to adopt in your daily life, to aid the smooth journey into your greatest version of you. Using Emotion Coding (magnet therapy) we will highlight your trapped emotions and release them. You will write powerful affirmations to reprogram the subconscious, and design your own unique symbolism to use with EFT, setting you on your path of personal power.

Lucinda

£65

Hot Stone Massage

The great de-stressor! A deeply soothing Ancient Chinese full body massage, using a variety of smooth, flat, heated stones. Your body will melt into glorious relaxation as the heat of the stones deeply penetrates the layers of facia in the body, relieving stress and tension from your muscles, joints and bones.  As well as being a delicious experience of pure bliss, Hot Stone Massaging comes with a wealth of health benefits, easing accumulated stress in the body, bringing ease to mind, body and spirit.

Lucinda or Rhiannon

£75

Indian Head Massage

An Ancient therapy based on the Ayurvedic system of healing. A thorough, invigorating massage of the shoulders, neck, face and scalp, with many health benefits, both physical and emotional. This form of massage focuses on the three higher Chakras, connecting you to lightness and joy.  A wonderful treatment stimulating blood flow, lymph and oxygen to your upper body, where many of us hold our stress and emotions, carrying the weight of the world on our shoulders! Feel light, clear headed and unburdened.

£65

Lucinda or Iona

Kinesiology

A powerful explorative treatment to clear the meridians to allow free flow chi energy throughout the whole body. Through muscle testing we can identify any blockages, and working gently on acupressure points, neuro lymphatic, neurovascular, and powerful reflex points, we can release any stuck energy. Once cleared you will feel an unhindered sense of connection and communication throughout, enabling optimum health. Feel release from ongoing physical issues, find peace with emotional worries and become a stronger more vibrant version of you. You will feel energised, clear headed, strong and at total ease.

Lucinda

£65

Moor Spa Bath

The Moor Hydrating herbal bath is one of nature's truly luxurious treats. The mud consists of hundreds of Herbs, Plants, Minerals and Organic Substances, to soothe and calm, rebalance and stimulate circulation.

£30

Quantum Healing

You will experience a deeply relaxing energy healing, with a powerful guided cleansing visualization. Your visualisation will give you the power to reduce your old emotional wounds which may have become stuck in the body, possibly creating health issues. Quantum Healing works to heal your etheric Energy Body. Crystals will be placed around the body to create a vortex of healing space. We will work with your higher self, to bring healing, peace, harmony and equilibrium within the body, mind and soul. Quantum healing connects you with your spiritual self, and has wonderful health benefits.

£75

Lucinda

Reiki

Complete relaxation and peaceful bliss. Reiki is the healing practice of utilizing universal life force energy to harmonize and balance the energy within the body, the chakras and the auric field. Simply lay back and experience the soft movement of energy throughout your body. Your reiki practitioner may lay their hands gently on your body or above it. Enjoy colours, visions or perhaps allow sleep to take you. Reiki will bring balance to your being, and can help with many issues such as stress, anxiety, PTSD, pain, depression, insomnia and is a very supportive treatment to assist during life’s difficult times. You will feel absolute relaxation on a soul level.

Lucinda or Iona

£65

Reflexology

An invigorating and thorough foot massage, energizing precise reflex points on the foot, all which relate to key systems and organs of the body. This revitalizing foot treatment helps to release blockages within the systems, clearing the channels of information, infusing the flow of life force, promoting organ health and overall wellbeing. Reflexology has a wealth of physical, mental and emotional health benefits. A discussion regarding the information held in the feet, is always illuminating, guiding you towards greater health and vitality. Put a skip back in you step!

£65

Lucinda or Rhiannon

Sacred Oils Facial Massage

The ‘Sacred Oils’ facial massage Is a deeply relaxing and healing treatment that envelopes your senses with pure essentials oils. These divine scents and oils combine with ancient massage techniques to effortlessly calm your mind and body. The 60-minute ritual focusses on head, face and décolleté working on lymphatic detox, releasing tension, rebalancing energy and promoting a natural facelift affect. Afterwards, you skin is hydrated, lifted and radiant. You will feel relaxed, restored and rejuvenated.

Iona

£80

Shamanic Therapy

Shamanic Healers are conductors of healing energy or energy from the spiritual realm. Calling upon spiritual helpers such as power animals, angels, inner teachers, the client's higher self or other spiritual forces. Shamanic Healing is used as treatment for a range of mental, emotional and physical illnesses.

Michelle

£80

Thai Foot Massage

A Thai Foot massage is a massage of the feet and lower legs, using elements of shiatsu, reflexology and Chinese massage which creates a relaxing and soothing treatment. Dating back 2,000 years TFM is influenced by the Indian Ayurvedic system of healing. The knowledge and techniques were closely held secrets passed down by generations of Buddhist monks of the Thai Royal Palace, Thai Foot massage is both invigorating and deeply relaxing. It has many benefits for the whole body and mind. It improves circulation, detoxifies and strengthens the immune system, as well as reducing stress and clearing blocked emotions.

Iona

£65

Thai Herbal Soak

Relax and cleanse your body in one step with this traditional Thai bath concept. Natural ingredients give soft and moisturised skin whilst stimulating blood circulation and promoting relaxation.

£30

Therapeutic Massage - FTS

Free The Stress Therapeutic Massage is an excellent tension releaser, through firm and even strokes over the whole body - all those areas of tension and stress are eased. This treatment leaves you relaxed and feeling calm. All the major muscles are addressed, focussing and relieving specific points of tension. Full body massage.

£75

Lucinda, Iona or Rhiannon

Yoga

Find peace through the breath and suppleness through the movement of this ancient health form. Enjoy gentle stretches or an invigorating workout; creating space, fluidity and unity within your body, mind and spirit. Enjoy a tailored session dedicated to your personal needs; tensions and aches, ability and goals. Yoga will leave you feeling refreshed, restored and ready to take on all the wonders life has to bring!

Lucinda

£50