Beautiful Rural Retreat in the Dorset countryside
Telephone 07776 184967 Email relax@middlepiccadilly.com
A Three Day Yoga Workshop
Welcome in Spring with a delightful, self-nurturing treat for your soul. Awaken and rejuvenate your mind, body, and spirit after the stillness of winter.
Blast out the cobwebs and welcome in the sun, with this dynamic holistic yoga and wellbeing retreat. Suitable for all abilities, and no experience necessary. Enjoy a deeply healing weekend of yoga, breathwork, self-care, sound, relaxation, and guided journeying.
Hosted by Lucinda in the beautiful Star House in the peaceful grounds of Middle Piccadilly. Your stay will include delicious home cooked meals by Dom, the owner, and a stay in one of the cosy rooms.
Expect a refreshing blend of yogic movement and breath, designed to stimulate, and activate your prana energy – your abundant life force, to revive and invigorate your muscle, bones, and joints, enlivening all areas of the body.
The afternoons will offer a more restorative, soothing, yin yoga practice. Reconnecting with a sense of freedom throughout the body. Lucinda will guide you through powerful visual spirit journeys to clear and revitalise your energy field.
Lay back, relax and allow the powerful sound resonance and frequencies of a crystal bowl sound bath to shimmy out the old emotions and traumas held within the cells aligning you with optimum wellbeing. This can be a joyous emotional release, and so relaxing!
You will also learn simple self-care techniques to add to your repertoire, including protection and energy cleansing, powerful acupressure points, self-massage and breath skills to use in daily living and support your ongoing journey to vibrant health and wellbeing. You will return home feeling deeply refreshed, empowered, and an informed sense of nurture, self-care, and inner peace.
A range of holistic treatments are also available with one of our gifted therapists as an optional extra.
Please bring - A yoga mat, a blanket and cushion, a bottle for water, pen and notepad, a crystal (optional).
Meals: Vegetarian Food. Please let us know in advance if you have any food allergies .
We look forward to meeting you and sharing the remarkable peace which surrounds Middle Piccadilly
2 nights Full Board Accommodation and your Yoga Retreat:
SPRING: Friday 3rd May - 5th May 2024 (fully booked)
SUMMER: Friday 26th July - 28th July 2024 (places) - Full Details Here
AUTUMN: Friday 27th September - 29th September 2024 (places)
WINTER: Friday 29th November - 1st December 2024 (places)
To book your room please call us on 07776 184967 or email: dominic@middlepiccadilly.com
Amanda - London
Carol - Yorkshire
Susan - Devon