Beautiful Rural Retreat in the Dorset countryside
Telephone 07776 184967 Email relax@middlepiccadilly.com
Autumn Yoga and Wellness Retreat
A Three Day Yoga Workshop
Welcome in Autumn with this delightful, self-nurturing treat for your soul.
Celebrate the wholeness of you! A beautiful weekend yoga retreat, offering space for deep transitional healing, release and peace, as we go inward; shining light upon your shadow self. Through movement, breathwork, self-care methods, sound and guided journeying, let’s honour and rejuvenate your mind, body and spirit as we welcome in the shadow of our souls.
What is the shadow self? How does it present itself? How can we heal it?
Hosted by Lucinda in the beautiful Star House in the peaceful grounds of Middle Piccadilly.
Expect a refreshing blend of yogic movement and breath, designed to stimulate and expand your Lung and Large Intestine energies, encouraging emotional release, embracing vulnerability and cultivating inner strength. Enjoy playful, energising yoga flows, to revive and invigorate your muscles, bones and joints, enlivening all areas of the body.
The afternoons will offer a more restorative, soothing, yin yoga practice. Reconnect with a sense of freedom and communication within the body. Lucinda will guide you through powerful visual spirit journeys to locate, heal and welcome home your shadow self; from your current life, your soul line and your genetic line.
Melt into the healing sound frequencies of a crystal bowl sound bath. Lay back and relax as you allow the powerful sound resonance to shimmy out the old emotions and traumas held within the cells of the body. This can be a joyous emotional release, and so relaxing!
Experience affective self-care techniques to align you with optimum health, abundance and vitality, including powerful acupressure points, visualisation skills and breath-work to use in daily Living, supporting your ongoing journey to vibrant health and wellbeing.
You will return home feeling deeply refreshed and empowered, with an informed sense of nurture and a new inspired sense of you.This retreat is suitable for all yoga abilities, with no experience necessary.
Your stay will include delicious home cooked meals by Dom, the owner, and a stay in one of the cosy rooms.
A range of holistic treatments are also available with one of our gifted therapists as an optional extra.
Please bring - A yoga mat, a blanket and cushion, a bottle for water, pen and notepad.
Meals: Vegetarian Food. Please let us know in advance if you have any food allergies .
We look forward to meeting you and sharing the remarkable peace which surrounds Middle Piccadilly
2 nights Full Board Accommodation and your Yoga Retreat:
- Bluebell Double/Twin Room - £440 single occupancy or £380 per person sharing Twin Room
- Apricot Double/Twin Room - £440 single occupancy or £380 per person sharing Twin Room
- En-Suite Double Room - £510 single occupancy or £450 per person sharing Double Room
- Lotus Single Room - £440 private bathroom and french doors to garden
- Day Visitors welcome too (lunch included) - £220 per person
- Day Visitors could also book a local B&B if not living locally - for B&B list please contact us
Dates:
AUTUMN: Friday 25th October - 27th October 2024 (places)
Registration:
To book your room please call us on 07776 184967 or email: dominic@middlepiccadilly.com
Testimonials
Wow! What an incredible experience! And just at the perfect time for me! Thank you and definitely see you soon.
Amanda - London
A big thank you to everyone who has helped me turn my life around. I will be back!
Carol - Yorkshire
Arrived stressed and exhausted, departed feeling fully restored and inspired and I can’t imagine where else that turnaround would be possible.
Susan - Devon