Beautiful Rural Retreat in the Dorset countryside
Telephone 07776 184967 Email relax@middlepiccadilly.com
Winter Wellness and Yoga Retreat
Winter Bliss - A soothing retreat to restore and rejuvenate your body, mind and spirit
Celebrate the tranquillity of winter, a natural time to rest and recuperate, with this relaxing weekend yoga retreat.
A beautiful self-nurturing treat for the soul, offering space for deep healing, release and peace. Through movement, breathwork, self-care methods, sound and guided journeying, let’s honour your mind, body and spirit as we welcome in health, vitality and inner calm.
Expect a refreshing blend of yogic movement and breath, designed to stimulate your prana energy – your abundant life force. Enjoy playful yet relaxing yoga flows, to revive and invigorate your muscles and joints, whilst clearing and opening the meridians, inviting the free flow of prana energy, enlivening all areas of the body. The afternoons will offer a more restorative, soothing, yin yoga practice. Reconnect with a sense of freedom and communication within the body.
Lucinda will guide you through powerful visual spirit journeys to clear and revitalise your spirit body and energy field, aligning you with optimum wellbeing.
Experience melting into the healing sound frequencies of a crystal bowl sound bath. Lay back and relax as you allow the powerful sound resonance to shimmy out the old emotions and traumas held within the cells of the body. This can be a joyous emotional release, and so relaxing!
You will also learn simple self-care and healing techniques to add to your repertoire, including energy cleansing, powerful acupressure points for health and vitality, self-massage to enhance the flow of lymph, and breath skills to use in daily living to support your ongoing journey to vibrant health and wellbeing.
Hosted by Lucinda in the beautiful Star House in the peaceful grounds of Middle Piccadilly. Your stay will include delicious home cooked meals by Dom, the owner, and a stay in one of the cosy rooms.
You will return home feeling deeply refreshed and empowered, with an informed sense of nurture and a new inspired sense of you.
This retreat is suitable for all yoga abilities, with no experience necessary.
A range of holistic treatments are also available with one of our gifted therapists as an optional extra.
Please bring - A yoga mat, a blanket and cushion, a bottle for water, pen and notepad, a crystal (optional).
Meals: Vegetarian Food. Please let us know in advance if you have any food allergies .
We look forward to meeting you and sharing the remarkable peace which surrounds Middle Piccadilly
2 nights Full Board Accommodation and your Yoga Retreat:
- Bluebell Double/Twin Room - Booked
- Apricot Double/Twin Room - Booked
- En-Suite Double Room - £510 single occupancy or £450 per person sharing Double Room
- Lotus Single Room - £440 private bathroom and french doors to garden
- Day Visitors welcome too (lunch included) - £220 per person
- Day Visitors could also book a local B&B if not living locally - for B&B list please contact us
Dates:
WINTER: Friday 29th November - 1st December 2024 (places)
Registration:
To book your room please call us on 07776 184967 or email: dominic@middlepiccadilly.com
Testimonials
Wow! What an incredible experience! And just at the perfect time for me! Thank you and definitely see you soon.
Amanda - London
A big thank you to everyone who has helped me turn my life around. I will be back!
Carol - Yorkshire
Arrived stressed and exhausted, departed feeling fully restored and inspired and I can’t imagine where else that turnaround would be possible.
Susan - Devon